Crystal singing bowls on the yoga deck overlooking Cumbrian hills Do you wonder what happens on one of our retreats? What is the schedule...

We are lead to believe that the festive season is all about family gatherings. ...

I know that many people dread the winter months. Frosty mornings and dark afternoons. ...

This is a colourful and vibrant salad I often serve on the retreats because.....it's just glorious ! ...

Hello peeps ! Here is a blog entry that has absolutely nothing to do with yoga, meditation, sound healing etc...but salad dressing...by...