Digital Detox Day Retreat - London Crystal Palace Park

Spending too much time in front of a screen ?

Zoom call after video call after zoom call ?

Checking your phone first thing in the morning & last thing at night ? 

Step away from your digital devices and screens for a few hours - Rest your eyes & your mind - Enjoy some headspace on this mindfully crafted day retreat where you will be expected to switch off your phones. 

We will aim to nourish body and soul as well as offer inspiration and tools for you to create a more mindful and balanced life for yourself, both online and off.  Maybe feel less dependent on your screens once you get home !?

These are a few hours of 'you time'. This is all about you being number one in your own life.