Mon, 06 Jun|
Vinyasa Flow Yoga, Meditation, Angelic Reiki Healing, Sound Healing, Cacao Ceremony, Walks and more in Cumbria.
Vinyasa, Hatha, Restorative Yoga, Reiki Healing, Sound Healing, meditation, cacao ceremony & daily walks in stunning Cumbria. Stop the noise, connect with nature, take time for yourself. Enjoy some headspace & have a meaningful reset.
Time & Location
06 Jun 2022, 16:00 – 10 Jun 2022, 10:30
Cautley, Cautley, Sedbergh LA10 5LZ, UK
About the Event
This retreat is a chance for you to spend 5 days/ 4 nights in a nurturing environment among a very small group of like minded people.
A short retreat away from the noise and stress of the city and everyday life. A perfect setting to relax, nourish, energise & restore yourself.
Morning and late afternoon yoga sessions, meditation, breath work, morning walks, wild swimming, Angelic Reiki healing, sound healing, cacao ceremony, delicious wholesome vegan meals, stargazing by the fire pit....everything needed to feed body and soul…..
The chosen venue, St Marks Stays, a restored Victorian vicarage in Cumbria will be the setting for this bespoke retreat of no more than 8 guests - this will allow us to respect social distancing both in the yoga studio and around the dining table.
This event follows the latest Covid-19 guidelines set up by the government.
• Total cost of the retreat for a single occupancy room with en-suite bathroom is £499 per person.
• Total cost of the retreat for a double occupancy room with en-suite bathroom is £359.50 per person or £719 per couple.
A full refund will be offered should this event be cancelled due to another lockdown.
To book your place:
With Paypal: email@example.com
Via Bank transfer: Sort code 30 - 94 - 57 / Account number 47195660 / Lloyds bank.
Please use reference 'Cumbria June'.
Any questions ? Get in touch at +44 7517702266 or at firstname.lastname@example.org
Yoga style • Vinyasa / Hatha / Restorative • To suit all levels • Group size: Maximum of 8 participants.
What’s Included • 4 nights accommodation • 2 daily yoga / meditation/ breath work sessions • Morning walks • Nutritionally balanced Vegan breakfast, lunch & dinner for the duration of the retreat • Mid-afternoon tea/ hot chocolate & biscuits • Wild swimming on our doorstep • Angelic Reiki healing • Sound healing • Cacao ceremony.
What’s Not Included • Travel to and from St Marks Stays • Plenty of free parking available.
What To Bring • Yoga mat • Small blanket • Clothing and footwear suitable for outdoor walking in June.
- Day 1 - Monday 6 June - Check -in at 4pm. Welcome afternoon tea. Late afternoon yoga. Dinner.
- Day 2 - Tuesday 7 June - Morning yoga. Breakfast. Guided walk. Lunch. Free time. Late afternoon yoga. Dinner.
- Day 3 - Wednesday 8 June - Morning yoga. Breakfast. Guided walk. Lunch. Free time. Late afternoon yoga. Dinner.
- Day 4 - Thursday 9 June - Morning yoga. Breakfast. Guided walk. Lunch. Free time. Angelic Reiki healing. Sound healing. Late afternoon yoga. Dinner. Cacao ceremony. Star gazing by the fire pit (weather permitting).
- Day 5 - Friday 10 June - Morning yoga. Breakfast. Check- out at 10.30am.
'Yoga is the technology of upgrading, activating and refining your inner energies for the ultimate possibilities'. Sadhguru.
Rebecca Enderby will be our yoga teacher.
Rebecca is a yoga teacher, jeweller and ex-academic ! She has been practicing yoga since finding it at her university gym in 2005 and teaching since the end of 2015. Her practice has changed and evolved over the years but it has always been her anchor. Knowing that she can get on the mat to move and breathe in some form is a very valuable part of her mental health and wellbeing tool-kit.
Rebecca teaches Hatha, Vinyasa, Restorative and Yoga Nidra but most of her practice and teaching is a strong but steady Vinyasa flow. Her classes focus on building strength and awareness in the body wanting the students to learn about their bodies as they move with the breath – and in turn also become aware of what is going on in the mind. Whilst the classes are on the stronger side they are adaptable to all levels. The classes will also be a little bit playful. We are here to move, breathe and discover. Rebecca is excited by what yoga can teach us both on and off the mat.
Rebecca has a PhD in Human Geography and had the privilege of spending seven months living in Bangalore, South India, for her research. She fell in love with India and this is where the seed was sown to become a yoga teacher. She did 200 hour training with Erin Prichard at The Power Yoga Company in London and has since trained in pre and post-natal yoga with Yoga London. She has taken workshops with Stephanie Snyder and Jason Crandell and considers Jason to be one her key teachers, through the power of the internet! Off the yoga mat she is a runner, coffee seeker, art lover and sometimes binges on Netflix !
Samantha Murray will be our Reiki healer. She will also hold the Cacao ceremony. Samantha has worked in the fitness industry for over 20 years helping people achieve their fitness/health goals and teaching fitness qualifications to others to pursue a career within the fitness industry. However, she always had a passion for spirituality and in the past few years has been working on her spiritual development and growth through meditation, Angelic Reiki, past life therapies and different types of energy healing. The results she achieved have been phenomenal and helped her heal within. In doing this she came to realise that she wanted to give others the opportunity to experience the same benefits she had received in her life. Samantha got her calling to follow her passion to become an Angelic Reiki practitioner/healer to help people on this journey of life, to heal not only on a physical level but also emotional and spiritual level.
Partner Charity: H.A.D.A - Home & Away Dog Aid
£25 from every booking will be donated to H.A.D.A, helping towards their spay/ neuter programme of Turkish street dogs.
Check out their amazing achievements and join their Facebook page here: https://www.facebook.com/groups/135660537158100/about
Double room - 1 left
Room sharing - Double bed or twin beds available - En suite bathroom - Price for 2 people sharing.£719.00